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SCHEME OF WORK
Physical Education
Grade 10 2026
TERM I
School


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WK LSN STRAND SUB-STRAND LESSON LEARNING OUTCOMES LEARNING EXPERIENCES KEY INQUIRY QUESTIONS LEARNING RESOURCES ASSESSMENT METHODS REFLECTION
4 1
Games
Football - Kick off and corner kick techniques
By the end of the lesson, the learner should be able to:

- Describe kick off and corner kick skills in Football
- Perform kick off and corner kick with proper technique
- Value safety when executing start and restart skills

- Search and watch videos or watch live game of Football and observe kick off and corner kick techniques
- Demonstrate positioning and execution of kick off
- Practise corner kick delivery with accuracy
- Observe safety of self and peers during practice
How do effective start and restart techniques influence overall performance in Football?

- Marked Football field
- Footballs
- Goal posts
- Whistles
- Digital devices
- Practical demonstration - Observation - Peer assessment
4 2
Games
Football - Goal kick, free kick and throw-in techniques
Football - Stance and contact in lofted pass
By the end of the lesson, the learner should be able to:

- Execute goal kick, free kick and throw-in accurately
- Apply correct techniques for each restart skill
- Appreciate the importance of restart skills in game situations

- Demonstrate goal kick technique with proper stance and follow through
- Practise free kick from various positions
- Execute throw-in with correct body positioning
- Apply skills in game-like situations for feedback
When should different restart skills be used during a Football match?
- Marked Football field
- Footballs
- Cones
- Whistles
- Bibs
- Open field
- Training bibs
- Whistle
- Skill execution - Peer feedback - Self-assessment
4 3
Games
Football - Follow through and application in lofted pass
Football - Body positioning and spacing in marking
By the end of the lesson, the learner should be able to:

- Execute complete follow through in lofted pass
- Apply lofted pass technique in game situations
- Value teamwork when practising passing skills

- Demonstrate follow through motion after ball contact
- Collaboratively practise stance, contact and follow through
- Apply lofted pass in small-sided games
- Reflect on technique improvement with peers
How does proper follow through affect the accuracy of a lofted pass?
- Footballs
- Marked field
- Cones
- Bibs
- Goal posts
- Open field
- Whistle
- Skill execution - Game application - Peer feedback
5 1
Games
Football - Communication and blocking in defensive play
Football - Stance and body alignment in heading
By the end of the lesson, the learner should be able to:

- Use effective communication during marking
- Execute blocking techniques to prevent attacks
- Value teamwork in defensive situations

- Practise verbal communication with teammates during marking
- Demonstrate blocking techniques to intercept passes
- Apply marking and dodging in small-sided games
- Reflect on decision-making in defensive situations
How does communication enhance defensive performance in Football?
- Open field
- Footballs
- Cones
- Bibs
- Whistle
- Footballs (soft and standard)
- First aid kit
- Game situations - Communication assessment - Self-reflection
5 2
Games
Football - Head contact and follow through in heading
Football - Grip, stance, throw and footwork in goalkeeping
By the end of the lesson, the learner should be able to:

- Execute correct head contact point when heading
- Complete follow through for direction and power
- Show confidence in heading the ball safely

- Demonstrate head contact using forehead for accuracy
- Practise follow through motion for direction control
- Apply heading in crossing and corner situations
- Receive feedback on technique and safety compliance
How does proper head contact affect the direction and power of a header?
- Footballs
- Goal posts
- Open field
- Cones
- Whistle
- Goalkeeper gloves
- Skill execution - Accuracy assessment - Peer assessment
5 3
Games
Football - Applying all skills in mini games
By the end of the lesson, the learner should be able to:

- Apply all learned skills in mini Football games
- Demonstrate teamwork and fair play during games
- Appreciate the value of Football for individual wellbeing

- Play mini Football games applying start, restart, lofted pass, marking, dodging, heading and goalkeeping skills
- Observe teamwork, fair play and effective communication
- Reflect and critique with peers on skills and values acquired
- Demonstrate care for self and others during play
How does playing Football promote the wellbeing of an individual?

- Marked Football field
- Goal posts
- Footballs
- Bibs
- Whistle
- Game performance - Skills integration - Values observation
6 1
Games
Netball - Stance and grip in flip pass
Netball - Release and follow through in flip pass
By the end of the lesson, the learner should be able to:

- Demonstrate correct stance for flip pass
- Execute proper grip on the ball
- Show interest in learning passing techniques

- Watch video clips of Netball games and observe flip pass execution
- Demonstrate stance positioning for flip pass
- Practise grip technique for ball control
- Work in pairs to develop coordination
How do the progressive steps in the flip pass contribute to effective performance?
- Netballs
- Netball court
- Digital devices
- Bibs
- Cones
- Cones
- Whistle
- Technique observation - Peer feedback - Video analysis
6 2
Games
Netball - Stance and timing in side pass
Netball - Release and accuracy in side pass
By the end of the lesson, the learner should be able to:

- Demonstrate correct stance for side pass
- Execute proper timing when releasing the ball
- Appreciate the tactical use of side pass

- Demonstrate stance positioning for side pass
- Show timing coordination with receiver's movement
- Practise side pass with stationary partners
- Progress to moving targets for timing development
When is the side pass most effective during a Netball game?
- Netballs
- Netball court
- Cones
- Bibs
- Whistle
- Target markers
- Cones
- Technique demonstration - Timing assessment - Peer feedback
6 3
Games
Netball - Grip and movement in running pass
Netball - Release timing in running pass
By the end of the lesson, the learner should be able to:

- Demonstrate proper grip during movement
- Coordinate running with ball handling
- Show confidence in dynamic passing

- Demonstrate grip while moving
- Practise running with ball control
- Coordinate footwork with ball handling
- Work in groups for running pass drills
How does movement coordination affect running pass execution?
- Netballs
- Netball court
- Cones
- Bibs
- Whistle
- Coordination assessment - Practical demonstration - Peer feedback
7 1
Games
Netball - Grip and footwork in running shot
Netball - Release and follow through in running shot
By the end of the lesson, the learner should be able to:

- Demonstrate proper grip for shooting
- Execute correct footwork approaching the goal
- Show determination in mastering shooting skills

- Demonstrate grip for optimal ball control in shooting
- Practise footwork patterns for running shot
- Coordinate approach with shooting preparation
- Drill approach and footwork in repetitions
How does footwork contribute to shooting accuracy in Netball?
- Netballs
- Goal posts
- Netball court
- Cones
- Whistle
- Footwork assessment - Technique observation - Peer feedback
7 2
Games
Netball - Applying skills in mini games
By the end of the lesson, the learner should be able to:

- Apply all passing and shooting skills in mini games
- Demonstrate empathy and conflict resolution during play
- Value teamwork and fair play

- Practise skills learned in mini Netball games
- Demonstrate empathy and effectively resolve conflicts during play
- Observe and assess peers' performance in all skills
- Apply effective communication strategies
How can practicing skills in Netball help learners develop empathy and teamwork?

- Netballs
- Goal posts
- Netball court
- Bibs
- Whistle
- Game performance - Skills integration - Conflict resolution
7 3
Games
Netball - Peer assessment and feedback
Basketball - Stance and ball control in crossover dribble
Basketball - Change of direction and timing in crossover
By the end of the lesson, the learner should be able to:

- Provide constructive feedback on peers' performance
- Reflect on personal skill development
- Appreciate continuous improvement in Netball

- Reflect, share feedback and critique on performance
- Complete peer assessment using criteria
- Identify areas for personal improvement
- Set goals for future skill development
How does peer feedback contribute to skill improvement in Netball?
- Assessment rubrics
- Feedback forms
- Netballs
- Netball court
- Notebooks
- Basketballs
- Basketball court
- Digital devices
- Cones
- Whistle
- Bibs
- Peer assessment - Self-reflection - Goal setting
8

Midterm exams and midterm break

9 1
Games
Basketball - Deceptive movements and timing
Basketball - Application of faking and feinting
By the end of the lesson, the learner should be able to:

- Demonstrate faking and feinting techniques
- Execute deceptive movements to mislead opponents
- Appreciate strategic play in Basketball

- Demonstrate faking movements with body and ball
- Practise feinting to create space from defenders
- Work on timing and coordination of deceptive moves
- Apply in one-on-one situations
How do faking and feinting create scoring opportunities?
- Basketballs
- Basketball court
- Cones
- Bibs
- Whistle
- Technique demonstration - Game situations - Peer assessment
9 2
Games
Basketball - Stance and grip in set shot
Basketball - Release and follow through in set shot
By the end of the lesson, the learner should be able to:

- Demonstrate correct stance for set shot
- Execute proper grip and ball positioning
- Show focus on shooting accuracy

- Demonstrate stance positioning for set shot
- Show proper grip and ball placement
- Practise stationary shooting form
- Focus on balance and body alignment
What fundamentals are essential for a successful set shot?
- Basketballs
- Basketball hoops
- Basketball court
- Cones
- Whistle
- Score sheets
- Technique observation - Shooting form - Peer feedback
9 3
Games
Basketball - Footwork and timing in lay-up shot
Basketball - Jump shot technique and coordination
By the end of the lesson, the learner should be able to:

- Demonstrate correct footwork for lay-up
- Execute proper timing and coordination
- Show confidence in dynamic shooting

- Demonstrate lay-up footwork patterns
- Practise approach and timing to the basket
- Execute lay-up from both sides
- Apply in driving situations
What footwork pattern is required for a successful lay-up?
- Basketballs
- Basketball hoops
- Basketball court
- Cones
- Whistle
- Footwork assessment - Shooting execution - Peer feedback
10 1
Games
Basketball - Applying all skills in mini games
By the end of the lesson, the learner should be able to:

- Apply crossover dribbling, faking, feinting and shooting in mini games
- Demonstrate intrapersonal and interpersonal skills
- Value teamwork and fair play

- Collaboratively apply all skills in mini Basketball games
- Demonstrate teamwork and communication
- Show sportsmanship and fair play
- Reflect on individual and team performance
How does practicing different skills in Basketball enhance interpersonal relations?

- Basketballs
- Basketball hoops
- Basketball court
- Bibs
- Whistle
- Game performance - Skills integration - Values observation
10 2
Games
Basketball - Individual fulfilment and reflection
Badminton - Grip and stance in service
By the end of the lesson, the learner should be able to:

- Reflect on personal skill development
- Demonstrate confidence in executing skills
- Embrace Basketball for individual fulfilment

- Demonstrate intrapersonal and interpersonal skills during games
- Reflect on skills learned and values acquired
- Provide peer feedback on performance
- Set goals for continued improvement
How does Basketball contribute to personal development?
- Basketballs
- Assessment rubrics
- Feedback forms
- Basketball court
- Notebooks
- Badminton racquets
- Shuttlecocks
- Badminton court/net
- Digital devices
- Whistle
- Self-reflection - Peer assessment - Goal setting
10 3
Games
Badminton - Swing and follow through in service
Badminton - Stance and grip for smash
By the end of the lesson, the learner should be able to:

- Execute proper swing for long and short service
- Complete follow through for service accuracy
- Value service skills in game strategy

- Demonstrate swing technique for long service
- Practise short service with controlled swing
- Focus on follow through for direction control
- Apply service in practice matches
How does swing technique differ between long and short service?
- Badminton racquets
- Shuttlecocks
- Badminton court/net
- Cones
- Whistle
- Service accuracy - Technique assessment - Self-assessment
11 1
Games
Badminton - Swing and follow through for smash
Badminton - Stance and grip for drives
By the end of the lesson, the learner should be able to:

- Execute powerful swing for smash
- Complete follow through for control and power
- Show confidence in attacking play

- Demonstrate swing technique for forehand smash
- Practise backhand smash with proper form
- Collaboratively practise smash with peers
- Apply in rally situations
How does follow through affect the power and direction of a smash?
- Badminton racquets
- Shuttlecocks
- Badminton court/net
- Shuttle feeders
- Whistle
- Cones
- Power assessment - Accuracy observation - Peer assessment
11 2
Games
Badminton - Arm action for blocks
Badminton - Grip and stance for net shot
By the end of the lesson, the learner should be able to:

- Execute blocking technique with proper arm action
- Demonstrate composure under pressure
- Appreciate tactical play in Badminton

- Demonstrate blocking stance and arm action
- Practise blocks against smashes
- Work on controlled returns
- Apply in defensive rally situations
How do blocks neutralise attacking shots in Badminton?
- Badminton racquets
- Shuttlecocks
- Badminton court/net
- Cones
- Whistle
- Blocking technique - Game situations - Self-assessment
11 3
Games
Badminton - Swing and follow through for net shot
Badminton - Applying all skills in mini games
Badminton - Peer critique and feedback
By the end of the lesson, the learner should be able to:

- Execute controlled swing for net shot
- Complete follow through for accuracy
- Value precision in finishing skills

- Demonstrate swing technique for net shots
- Practise follow through for shuttle control
- Practise net shot with peers for feedback
- Apply in point-finishing situations
How does the net shot create winning opportunities?
- Badminton racquets
- Shuttlecocks
- Badminton court/net
- Cones
- Whistle
- Score sheets
- Assessment rubrics
- Feedback forms
- Badminton equipment
- Notebooks
- Digital devices
- Accuracy assessment - Control observation - Peer assessment
12-13

End it term exams


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