Creating and Performing in Creative Arts and Sports

Beadwork - Types of beads plastic, clay, stones, shells, wood wood. 

By the end of the lesson, the learner should be able to:

- Identify materials for beadwork in local environment 
- 
- Appreciate the cultural significance of beadwork as part of Kenya's rich heritage

In groups, learners are guided to:
- Study pictures of jewellery from different communities and identify which community each piece belongs to
- Read about beadwork functions: social stratification, ceremonies, spiritual meaning, trade and cultural preservation
- In groups, brainstorm different functions of beaded jewellery and present findings in class

What does beaded jewellery communicate about identity and culture in Kenyan communities?

- Champion Creative Arts and Sports Grade 7 pg. 122
- Pictures of Kenyan jewellery
- Digital devices / print resources

- Oral presentation - Observation - Written reflection

Creating and Performing in Creative Arts and Sports

Beadwork - Types of beads plastic, clay, stones, shells, wood wood. 

By the end of the lesson, the learner should be able to:

- Identify materials for beadwork in local environment 
- 
- Appreciate the cultural significance of beadwork as part of Kenya's rich heritage

In groups, learners are guided to:
- Study pictures of jewellery from different communities and identify which community each piece belongs to
- Read about beadwork functions: social stratification, ceremonies, spiritual meaning, trade and cultural preservation
- In groups, brainstorm different functions of beaded jewellery and present findings in class
- Study pictures of beadwork and identify the materials used in each piece
- Read the materials table: plastic (lightweight, colourful), clay (durable, paintable), shells (natural, coastal), bone (strong, carvable), wood (lightweight, carvable), glass (intricate, colourful)
- Match each material to the communities associated with it and discuss which materials would be easiest to source locally

What does beaded jewellery communicate about identity and culture in Kenyan communities?
How does the choice of material reflect the cultural identity and environment of a Kenyan community?

- Champion Creative Arts and Sports Grade 7 pg. 122
- Pictures of Kenyan jewellery
- Digital devices / print resources
- Champion Creative Arts and Sports Grade 7 pg. 124
- Pictures of beadwork, materials table
- Exercise books

- Oral presentation - Observation - Written reflection
- Oral questions - Written assignment - Observation

Creating and Performing in Creative Arts and Sports

Beadwork - Threading Materials and Sourcing

By the end of the lesson, the learner should be able to:

- Identify threading materials used in beadwork: fishing line, twine and wire and describe the properties of each
- Source beadwork materials from the environment, craft stores and family resources
- Show resourcefulness and environmental awareness when collecting materials for beadwork

In groups, learners are guided to:
- Identify threading materials: fishing line (durable, clear), twine (strong, suitable for large beads) and wire (rigid beadwork) and discuss properties of each
- List parts of a necklace and identify items that can be used to make each part from available resources
- Plan an extended activity to source natural beads (shells, seeds, stones) and threading materials from home or environment

Why is it important to choose the right threading material for a beadwork project?

- Champion Creative Arts and Sports Grade 7 pg. 125
- Fishing line, twine, wire samples
- Exercise books

- Oral questions - Observation - Written assignment

Creating and Performing in Creative Arts and Sports

Beadwork - Threading Materials and Sourcing

By the end of the lesson, the learner should be able to:

- Identify threading materials used in beadwork: fishing line, twine and wire and describe the properties of each
- Source beadwork materials from the environment, craft stores and family resources
- Show resourcefulness and environmental awareness when collecting materials for beadwork

In groups, learners are guided to:
- Identify threading materials: fishing line (durable, clear), twine (strong, suitable for large beads) and wire (rigid beadwork) and discuss properties of each
- List parts of a necklace and identify items that can be used to make each part from available resources
- Plan an extended activity to source natural beads (shells, seeds, stones) and threading materials from home or environment

Why is it important to choose the right threading material for a beadwork project?

- Champion Creative Arts and Sports Grade 7 pg. 125
- Fishing line, twine, wire samples
- Exercise books

- Oral questions - Observation - Written assignment

Creating and Performing in Creative Arts and Sports

Beadwork - Making Clay Beads

By the end of the lesson, the learner should be able to:

- Make clay beads following the correct steps of rolling, shaping, smoothing, piercing and drying
- Produce beads that are evenly sized and have clean pierced holes for threading
- Show craftsmanship, patience and care during the clay bead-making process

In groups, learners are guided to:
- Roll clay on a flat surface and pinch into evenly-sized balls; dip fingers in water to soften the clay if needed
- Roll each ball between palms to smooth, then use a toothpick or tapestry needle to pierce a clean hole through the centre
- Allow beads to dry completely; identify any that need reshaping and correct them before drying is complete

What steps are needed to make a well-crafted clay bead suitable for beadwork?

- Champion Creative Arts and Sports Grade 7 pg. 126
- Clay, water, toothpicks, workspace
- Tapestry needle, flat board

- Practical work assessment - Observation - Oral questions

Creating and Performing in Creative Arts and Sports

Beadwork - Painting Beads in Patriotic Colours

By the end of the lesson, the learner should be able to:

- Paint dried clay beads in Kenya's flag colours: red, white, green and black
- Sort painted beads by colour in preparation for threading
- Show patriotism and creativity in using Kenya's national colours in a beadwork project

In groups, learners are guided to:
- Sort dried clay beads into four piles for painting
- Paint each pile using red, white, green and black acrylic paint ensuring even coverage; allow each colour to dry completely before handling
- Identify natural materials gathered from the environment such as shells, seeds and wood pieces as additional bead options for the jewellery project

How can beadwork using Kenya's flag colours express patriotism and national identity?

- Champion Creative Arts and Sports Grade 7 pg. 127
- Dried clay beads, red/white/green/black acrylic paint, brushes
- Newspaper to protect workspace

- Practical work assessment - Observation - Oral questions

Creating and Performing in Creative Arts and Sports

Beadwork - One-Way Beading Technique

By the end of the lesson, the learner should be able to:

- Demonstrate the one-way beading technique by stringing beads in a single direction onto thread or fishing wire
- Create a beaded bracelet or necklace using Kenya's flag colours following a planned colour pattern
- Show attention to detail and creativity in designing and completing the beadwork piece

In groups, learners are guided to:
- Review the one-way technique: thread needle, knot one end of fishing wire or string and string beads in one direction in a planned colour sequence
- String painted beads in Kenya's flag colours (black, red, green, white) following a patriotic pattern
- Tie off the ends securely; display the bracelet or necklace and describe the colour pattern choice to classmates

What pattern and colour choices make a one-way beaded piece both beautiful and culturally meaningful?

- Champion Creative Arts and Sports Grade 7 pg. 128
- Painted clay beads, fishing wire or thread, needles, scissors
- Exercise books

- Practical work assessment - Observation - Oral questions

Creating and Performing in Creative Arts and Sports

Beadwork - One-Way Beading Technique

By the end of the lesson, the learner should be able to:

- Demonstrate the one-way beading technique by stringing beads in a single direction onto thread or fishing wire
- Create a beaded bracelet or necklace using Kenya's flag colours following a planned colour pattern
- Show attention to detail and creativity in designing and completing the beadwork piece

In groups, learners are guided to:
- Review the one-way technique: thread needle, knot one end of fishing wire or string and string beads in one direction in a planned colour sequence
- String painted beads in Kenya's flag colours (black, red, green, white) following a patriotic pattern
- Tie off the ends securely; display the bracelet or necklace and describe the colour pattern choice to classmates

What pattern and colour choices make a one-way beaded piece both beautiful and culturally meaningful?

- Champion Creative Arts and Sports Grade 7 pg. 128
- Painted clay beads, fishing wire or thread, needles, scissors
- Exercise books

- Practical work assessment - Observation - Oral questions

Creating and Performing in Creative Arts and Sports

Beadwork - Criss-Cross Beading Technique

By the end of the lesson, the learner should be able to:

- Describe the criss-cross beading technique by crossing the thread through each bead in opposite directions
- Create a beaded piece using the criss-cross technique showing Kenya's patriotic colours
- Value craftsmanship and precision in applying a more advanced beading technique

In groups, learners are guided to:
- Review the criss-cross technique: cross the thread through each bead so the thread goes through each bead from both ends creating a firmer, more structured piece
- Using painted beads in Kenya's flag colours, apply the criss-cross technique to create a bracelet or necklace section
- Compare the finished criss-cross piece with the one-way piece from the previous lesson; discuss differences in texture, firmness and appearance

How does the criss-cross technique create a different effect compared to the one-way beading technique?

- Champion Creative Arts and Sports Grade 7 pg. 129
- Painted clay beads, fishing wire or thread, needles, scissors
- One-way beaded piece from previous lesson

- Practical work assessment - Observation - Peer feedback

Creating and Performing in Creative Arts and Sports

Beadwork - Cultural Significance and Display

By the end of the lesson, the learner should be able to:

- Explain how beadwork carries cultural significance in ceremonies, social status and storytelling
- Display completed beaded jewellery and present it describing design choices and patriotic meaning
- Appreciate beadwork as a cultural art form that connects communities to their heritage and history

In groups, learners are guided to:
- Read and discuss how beadwork is used in weddings, initiations, status symbols and storytelling; identify the cultural narratives communicated through patterns and colours
- Display all completed beaded pieces and take turns presenting to the class: explain the technique used, colour pattern and what the piece represents
- Discuss as a class how beadwork projects developed creativity, patriotism and understanding of Kenyan culture

How does creating beadwork deepen understanding of cultural heritage and identity?

- Champion Creative Arts and Sports Grade 7 pg. 130
- Completed beaded jewellery pieces
- Exercise books, display space

- Oral presentation - Observation - Written reflection

Creating and Performing in Creative Arts and Sports

Beadwork - Review of Materials, Techniques and Cultural Significance

By the end of the lesson, the learner should be able to:

- Summarise all Beadwork topics: functions of jewellery, materials, threading, clay bead-making, one-way and criss-cross techniques and cultural significance
- Complete a written assessment and self-assessment on all Beadwork learning outcomes
- Reflect on personal growth in craft skills and cultural understanding through beadwork

In groups, learners are guided to:
- Review beadwork functions, material properties, threading types, clay bead-making steps, both beading techniques and cultural significance of beadwork
- Complete written assessment and self-assessment checklist on all Beadwork learning outcomes
- Write a short paragraph on what was most meaningful about the beadwork project and share with a parent or guardian

How has making beaded jewellery developed both your craft skills and appreciation for Kenyan cultural heritage?

- Champion Creative Arts and Sports Grade 7 pg. 131
- Exercise books, self-assessment checklist
- Assessment worksheets

- Written test - Self-assessment - Oral questions

Creating and Performing in Creative Arts and Sports

Swimming - Water Safety and Entry

By the end of the lesson, the learner should be able to:

- Identify and describe the safety rules that must be observed before entering a swimming pool
- Identify different water entry techniques and describe the body positions involved in each
- Show awareness of pool safety rules and respect for supervision during all swimming activities

In groups, learners are guided to:
- Discuss pool safety rules: check water depth, ensure area is clear, only enter under supervision, no running on pool deck
- Study pictures of different water entry techniques and describe the body positions and movements shown for each
- Watch teacher demonstrate water entry techniques and note safety measures observed for each; share observations in class

Why are water safety rules essential before any swimming pool activity?

- Champion Creative Arts and Sports Grade 7 pg. 136
- Swimming pool, swim gear
- Safety briefing checklist

- Observation - Oral questions - Written assignment

Creating and Performing in Creative Arts and Sports

Swimming - Crouch Dive

By the end of the lesson, the learner should be able to:

- Describe and demonstrate the crouch dive starting from a crouched position and entering the water hands-first
- Apply safety measures before and during the crouch dive including checking water depth and clearance
- Show confidence and willingness to attempt and improve diving technique under supervision

In groups, learners are guided to:
- Listen to teacher safety briefing on the crouch dive and watch teacher demonstration step by step
- Practise the crouch dive: stand shoulder-width apart at pool edge, lower into crouch, lean forward with arms outstretched, push off and enter water hands-first
- Focus on body position — crouch, push off, dive smoothly; repeat under teacher supervision giving each other feedback

What is the correct technique for a safe and effective crouch dive?

- Champion Creative Arts and Sports Grade 7 pg. 138
- Swimming pool, swim gear
- Qualified instructor or teacher supervision

- Practical performance - Observation - Oral questions

Creating and Performing in Creative Arts and Sports

Swimming - Crouch Dive

By the end of the lesson, the learner should be able to:

- Describe and demonstrate the crouch dive starting from a crouched position and entering the water hands-first
- Apply safety measures before and during the crouch dive including checking water depth and clearance
- Show confidence and willingness to attempt and improve diving technique under supervision

In groups, learners are guided to:
- Listen to teacher safety briefing on the crouch dive and watch teacher demonstration step by step
- Practise the crouch dive: stand shoulder-width apart at pool edge, lower into crouch, lean forward with arms outstretched, push off and enter water hands-first
- Focus on body position — crouch, push off, dive smoothly; repeat under teacher supervision giving each other feedback

What is the correct technique for a safe and effective crouch dive?

- Champion Creative Arts and Sports Grade 7 pg. 138
- Swimming pool, swim gear
- Qualified instructor or teacher supervision

- Practical performance - Observation - Oral questions

Creating and Performing in Creative Arts and Sports

Swimming - Pencil Dive

By the end of the lesson, the learner should be able to:

- Describe and demonstrate the pencil dive entering the water feet-first with body straight and arms extended above head
- Apply all safety measures for the pencil dive: check water depth, ensure area is clear and only dive under supervision
- Show body control and safety awareness during the pencil dive

In groups, learners are guided to:
- Discuss the pencil dive technique: stand at pool edge, feet together, body straight, arms extended above head, push off gently and enter feet-first
- Practise the pencil dive under teacher supervision focusing on keeping body vertical and arms straight above head throughout entry
- Give each other structured feedback after each dive; listen to teacher's additional feedback and make adjustments

What safety measures and body positions are essential for a correct pencil dive?

- Champion Creative Arts and Sports Grade 7 pg. 139
- Swimming pool, swim gear
- Qualified instructor or teacher supervision

- Practical performance - Observation - Peer feedback

Creating and Performing in Creative Arts and Sports

Swimming - Backstroke Flutter Kicks

By the end of the lesson, the learner should be able to:

- Describe and demonstrate flutter kicks in the supine position with correct body alignment and ankle relaxation
- Apply flutter kick technique across a designated distance in the pool
- Show perseverance and water confidence while practising backstroke flutter kicks

In groups, learners are guided to:
- Watch teacher demonstrate correct backstroke body position: lie on back, body straight and relaxed, face above water
- Practise flutter kicks: legs straight, kick alternately up and down with relaxed ankles and small quick movements across the pool
- In pairs, observe each other's kick frequency, leg straightness and body position; give structured feedback and make corrections

How do effective flutter kicks contribute to a smooth and efficient backstroke?

- Champion Creative Arts and Sports Grade 7 pg. 140
- Swimming pool, swim gear
- Qualified instructor or teacher supervision

- Practical performance - Observation - Peer feedback

Creating and Performing in Creative Arts and Sports

Swimming - Backstroke Arm Action and Breathing

By the end of the lesson, the learner should be able to:

- Demonstrate backstroke arm action: circular motion alternating each arm pull with fingers closed
- Coordinate arm action with rhythmic breathing: inhaling through the mouth and exhaling through the nose or mouth
- Show steadily improving coordination of kick, arms and breathing in backstroke

In groups, learners are guided to:
- Watch teacher demonstrate backstroke arm action: extend arms above head, pull down in a circular motion alternating each arm
- Practise arm action in the pool combining with flutter kicks; focus on keeping arms straight with fingers closed to maximise pull
- Add rhythmic breathing to the coordinated kick and arm action; practise across a designated distance and give each other feedback on coordination and breathing rhythm

How does coordinating arm action and breathing with flutter kicks improve backstroke efficiency?

- Champion Creative Arts and Sports Grade 7 pg. 140
- Swimming pool, swim gear
- Qualified instructor or teacher supervision

- Practical performance - Observation - Peer feedback

Creating and Performing in Creative Arts and Sports

Swimming - Backstroke Arm Action and Breathing
Swimming - Full Backstroke and Relay

By the end of the lesson, the learner should be able to:

- Demonstrate backstroke arm action: circular motion alternating each arm pull with fingers closed
- Coordinate arm action with rhythmic breathing: inhaling through the mouth and exhaling through the nose or mouth
- Show steadily improving coordination of kick, arms and breathing in backstroke

- Demonstrate a complete backstroke combining flutter kicks, arm action and rhythmic breathing across a pool length
- Participate in a backstroke relay race showing improved technique and team spirit
- Show perseverance, safety consciousness and genuine support for teammates during swimming activities

In groups, learners are guided to:
- Watch teacher demonstrate backstroke arm action: extend arms above head, pull down in a circular motion alternating each arm
- Practise arm action in the pool combining with flutter kicks; focus on keeping arms straight with fingers closed to maximise pull
- Add rhythmic breathing to the coordinated kick and arm action; practise across a designated distance and give each other feedback on coordination and breathing rhythm
- Practise full backstroke coordination combining kicks, arm action and breathing in one smooth motion across the pool
- In small groups, conduct a backstroke relay race: each swimmer completes a designated distance using backstroke while teammates cheer and encourage
- After the relay, discuss what was done well in coordination, kick quality and breathing; set personal targets for improvement

How does coordinating arm action and breathing with flutter kicks improve backstroke efficiency?
How does combining all elements of backstroke create a smooth and effective swimming style?

- Champion Creative Arts and Sports Grade 7 pg. 140
- Swimming pool, swim gear
- Qualified instructor or teacher supervision
- Champion Creative Arts and Sports Grade 7 pg. 141
- Swimming pool, swim gear
- Qualified instructor or teacher supervision

- Practical performance - Observation - Peer feedback

Creating and Performing in Creative Arts and Sports

Swimming - Full Backstroke and Relay

By the end of the lesson, the learner should be able to:

- Demonstrate a complete backstroke combining flutter kicks, arm action and rhythmic breathing across a pool length
- Participate in a backstroke relay race showing improved technique and team spirit
- Show perseverance, safety consciousness and genuine support for teammates during swimming activities

In groups, learners are guided to:
- Practise full backstroke coordination combining kicks, arm action and breathing in one smooth motion across the pool
- In small groups, conduct a backstroke relay race: each swimmer completes a designated distance using backstroke while teammates cheer and encourage
- After the relay, discuss what was done well in coordination, kick quality and breathing; set personal targets for improvement

How does combining all elements of backstroke create a smooth and effective swimming style?

- Champion Creative Arts and Sports Grade 7 pg. 141
- Swimming pool, swim gear
- Qualified instructor or teacher supervision

- Practical performance - Observation - Peer feedback

Creating and Performing in Creative Arts and Sports

Swimming - Skills Consolidation and Practice

By the end of the lesson, the learner should be able to:

- Demonstrate improved performance across all swimming skills: water entry, crouch dive, pencil dive and backstroke
- Apply feedback from previous lessons to correct technique in each skill area
- Show growing confidence and safety awareness in the swimming pool environment

- Review all swimming skills taught: water entry, crouch dive, pencil dive, backstroke flutter kicks, arm action and full coordination
- Each learner selects one skill they found most challenging and practises it with focused feedback from teacher and peers
- Complete a swimming skills circuit: water entry → crouch dive → pencil dive → backstroke length; observe and encourage each other throughout

How does targeted practice of your weakest skill lead to overall improvement in swimming?

- Champion Creative Arts and Sports Grade 7 pg. 141
- Swimming pool, swim gear
- Skills circuit checklist

- Practical performance - Observation - Self-assessment

Creating and Performing in Creative Arts and Sports

Swimming - Water Safety Review and Assessment

By the end of the lesson, the learner should be able to:

- Summarise all pool safety rules and explain why each rule exists
- Demonstrate at least two swimming skills to the required standard during a practical assessment
- Reflect on personal progress and safety habits developed throughout the swimming lessons

In groups, learners are guided to:
- Review all pool safety rules from the first lesson and explain the reason behind each one
- Complete a practical swimming assessment: demonstrate water entry, one dive and a backstroke length for the teacher
- Complete the self-assessment checklist for all swimming learning outcomes and discuss personal progress

Why is following pool safety rules just as important as developing swimming technique?

- Champion Creative Arts and Sports Grade 7 pg. 136
- Swimming pool, swim gear
- Self-assessment checklist, assessment rubric

- Practical performance - Observation - Self-assessment

Creating and Performing in Creative Arts and Sports

Swimming - Water Safety Review and Assessment
Swimming - Written Assessment and Reflection

By the end of the lesson, the learner should be able to:

- Summarise all pool safety rules and explain why each rule exists
- Demonstrate at least two swimming skills to the required standard during a practical assessment
- Reflect on personal progress and safety habits developed throughout the swimming lessons

- Answer written assessment questions covering all swimming topics: safety, water entry, crouch dive, pencil dive and backstroke
- Write a personal reflection on growth and confidence gained during swimming lessons
- Show pride and gratitude for the swimming skills and safety knowledge developed

In groups, learners are guided to:
- Review all pool safety rules from the first lesson and explain the reason behind each one
- Complete a practical swimming assessment: demonstrate water entry, one dive and a backstroke length for the teacher
- Complete the self-assessment checklist for all swimming learning outcomes and discuss personal progress
- Complete a written assessment on all swimming topics: safety rules, water entry techniques, crouch dive steps, pencil dive safety and backstroke coordination elements
- Write a personal reflection: what was most challenging, what improved most and how swimming skills will be used in life
- Share the reflection with a classmate and celebrate each other's progress and growth in swimming

Why is following pool safety rules just as important as developing swimming technique?
What have you learnt about swimming safety and technique and how will these skills benefit you in life?

- Champion Creative Arts and Sports Grade 7 pg. 136
- Swimming pool, swim gear
- Self-assessment checklist, assessment rubric
- Champion Creative Arts and Sports Grade 7 pg. 142
- Exercise books, assessment worksheets
- Portfolio folder

- Practical performance - Observation - Self-assessment
- Written test - Written reflection - Observation

Creating and Performing in Creative Arts and Sports

Swimming - Written Assessment and Reflection

By the end of the lesson, the learner should be able to:

- Answer written assessment questions covering all swimming topics: safety, water entry, crouch dive, pencil dive and backstroke
- Write a personal reflection on growth and confidence gained during swimming lessons
- Show pride and gratitude for the swimming skills and safety knowledge developed

In groups, learners are guided to:
- Complete a written assessment on all swimming topics: safety rules, water entry techniques, crouch dive steps, pencil dive safety and backstroke coordination elements
- Write a personal reflection: what was most challenging, what improved most and how swimming skills will be used in life
- Share the reflection with a classmate and celebrate each other's progress and growth in swimming

What have you learnt about swimming safety and technique and how will these skills benefit you in life?

- Champion Creative Arts and Sports Grade 7 pg. 142
- Exercise books, assessment worksheets
- Portfolio folder

- Written test - Written reflection - Observation

Creating and Performing in Creative Arts and Sports

Swimming - Swimming for Fitness

By the end of the lesson, the learner should be able to:

- Explain the health and fitness benefits of regular swimming including cardiovascular fitness, muscle strengthening and flexibility
- Describe how different swimming strokes develop different muscle groups
- Show motivation to continue swimming as a lifelong fitness activity

In groups, learners are guided to:
- Discuss the health benefits of swimming: cardiovascular fitness, full-body muscle engagement, low-impact exercise and stress relief
- Identify which muscle groups are developed by backstroke arm action, flutter kicks and diving techniques
- Create a personal swimming fitness plan showing how frequently they would swim and which skills to practise; share with a classmate

How does swimming contribute to overall physical fitness and well-being?

- Champion Creative Arts and Sports Grade 7 pg. 135
- Exercise books, digital devices for reference
- Personal fitness plan template

- Written assignment - Oral questions - Observation

Creating and Performing in Creative Arts and Sports

Swimming - Aquatic Careers and Safety

By the end of the lesson, the learner should be able to:

- Identify career opportunities related to aquatics: swimming coach, lifeguard, water sports instructor and competitive swimmer
- Describe the qualifications and safety responsibilities associated with each aquatic career
- Show interest in aquatic careers and the importance of lifelong safety awareness in water environments

In groups, learners are guided to:
- Discuss careers in aquatics: swimming coach, lifeguard, competitive swimmer and water sports instructor
- Identify the responsibilities, skills and qualifications needed for each career and discuss how swimming lessons at school are the first step
- In groups, present one aquatic career to the class explaining the career path, safety responsibilities and how it contributes to community health and safety

What career opportunities exist in aquatics and how do swimming skills prepare you for them?

- Champion Creative Arts and Sports Grade 7 pg. 135
- Digital devices for research
- Exercise books

- Oral presentation - Observation - Written assignment

Creating and Performing in Creative Arts and Sports

Swimming - Aquatic Careers and Safety
Swimming - Competition Rules and Etiquette

By the end of the lesson, the learner should be able to:

- Identify career opportunities related to aquatics: swimming coach, lifeguard, water sports instructor and competitive swimmer
- Describe the qualifications and safety responsibilities associated with each aquatic career
- Show interest in aquatic careers and the importance of lifelong safety awareness in water environments

- Identify basic competitive swimming rules including lane usage, turns and disqualification rules
- Demonstrate proper pool etiquette during competitive and recreational swimming sessions
- Show respect, fairness and sportsmanship in a competitive swimming context

In groups, learners are guided to:
- Discuss careers in aquatics: swimming coach, lifeguard, competitive swimmer and water sports instructor
- Identify the responsibilities, skills and qualifications needed for each career and discuss how swimming lessons at school are the first step
- In groups, present one aquatic career to the class explaining the career path, safety responsibilities and how it contributes to community health and safety
- Discuss basic competitive swimming rules: lane assignments, legal starts, turning rules and disqualification criteria
- Role-play a mini swimming competition following the rules: designated lanes, fair starts and lane etiquette during and after races
- Reflect on the importance of following rules and showing sportsmanship in competitive swimming; connect to broader sports values learned in Strand 1

What career opportunities exist in aquatics and how do swimming skills prepare you for them?
Why are rules and etiquette important in both competitive and recreational swimming?

- Champion Creative Arts and Sports Grade 7 pg. 135
- Digital devices for research
- Exercise books
- Champion Creative Arts and Sports Grade 7 pg. 135
- Swimming pool, swim gear, lane dividers
- Exercise books

- Oral presentation - Observation - Written assignment
- Practical performance - Observation - Oral questions

Creating and Performing in Creative Arts and Sports

Swimming - Portfolio Completion and Sub-Strand Review

By the end of the lesson, the learner should be able to:

- Compile all swimming notes, reflections, self-assessments and the personal fitness plan into the portfolio
- Summarise the full swimming sub-strand in a visual summary or mind map
- Celebrate personal achievement and growth in swimming skills, safety and aquatic knowledge

In groups, learners are guided to:
- Organise all swimming materials into the portfolio: safety rules summary, skill notes, self-assessment checklists, personal fitness plan and reflections
- Create a visual summary or mind map of the entire swimming sub-strand covering safety, skills and career connections
- Present the portfolio page on swimming to a classmate and give each other encouraging feedback on their swimming journey

How does compiling a swimming portfolio help you recognise and celebrate your own learning journey?

- Champion Creative Arts and Sports Grade 7 pg. 135
- Portfolio folder, completed swimming materials
- Exercise books, coloured pencils

- Portfolio assessment - Observation - Peer feedback

Creating and Performing in Creative Arts and Sports

Swimming - Portfolio Completion and Sub-Strand Review

By the end of the lesson, the learner should be able to:

- Compile all swimming notes, reflections, self-assessments and the personal fitness plan into the portfolio
- Summarise the full swimming sub-strand in a visual summary or mind map
- Celebrate personal achievement and growth in swimming skills, safety and aquatic knowledge

In groups, learners are guided to:
- Organise all swimming materials into the portfolio: safety rules summary, skill notes, self-assessment checklists, personal fitness plan and reflections
- Create a visual summary or mind map of the entire swimming sub-strand covering safety, skills and career connections
- Present the portfolio page on swimming to a classmate and give each other encouraging feedback on their swimming journey

How does compiling a swimming portfolio help you recognise and celebrate your own learning journey?

- Champion Creative Arts and Sports Grade 7 pg. 135
- Portfolio folder, completed swimming materials
- Exercise books, coloured pencils

- Portfolio assessment - Observation - Peer feedback